Water | 56.6g |
Energy | 294.0kcal |
Energy | 1230.0kJ |
Protein | 18.47g |
Total lipid (fat) | 23.8g |
Ash | 1.4g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 12.0mg |
Iron, Fe | 3.54mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 248.0mg |
Potassium, K | 199.0mg |
Sodium, Na | 54.0mg |
Zinc, Zn | 2.2mg |
Copper, Cu | 0.437mg |
Manganese, Mn | 0.019mg |
Selenium, Se | 13.3??g |
Vitamin C, total ascorbic acid | 5.2mg |
Thiamin | 0.212mg |
Riboflavin | 0.224mg |
Niacin | 6.046mg |
Pantothenic acid | 0.76mg |
Vitamin B-6 | 0.41mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Vitamin B-12 | 0.4??g |
Vitamin A, RAE | 73.0??g |
Retinol | 73.0??g |
Vitamin A, IU | 243.0IU |
Fatty acids, total saturated | 8.43g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.03g |
16:0 | 4.79g |
18:0 | 2.69g |
Fatty acids, total monounsaturated | 9.72g |
16:1 undifferentiated | 3.47g |
18:1 undifferentiated | 6.26g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 3.07g |
18:2 undifferentiated | 2.67g |
18:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.16g |
20:5 n-3 (EPA) | 0.01g |
22:5 n-3 (DPA) | 0.07g |
22:6 n-3 (DHA) | 0.02g |
Cholesterol | 95.0mg |
Tryptophan | 0.268g |
Threonine | 0.884g |
Isoleucine | 0.943g |
Leucine | 1.506g |
Lysine | 1.537g |
Methionine | 0.552g |
Cystine | 0.32g |
Phenylalanine | 0.773g |
Tyrosine | 0.789g |
Valine | 0.967g |
Arginine | 1.21g |
Histidine | 0.647g |
Alanine | 1.194g |
Aspartic acid | 1.557g |
Glutamic acid | 2.378g |
Glycine | 1.491g |
Proline | 0.839g |
Serine | 0.878g |